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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160123
DTEND;VALUE=DATE:20160124
TRANSP:TRANSPARENT
X-MICROSOFT-CDO-ALLDAYEVENT:TRUE
SUMMARY:Myofascial Stretch for Plantar Fasciitis\, Hips\, and Lower Back Pain
DESCRIPTION:Myofascial Stretch\n\nfor Plantar Fasciitis\, Hips\, and Lower Back Pain\n\nwith Expert Myofascial Release Therapist\, Jessica Kaloutas\n\n\n\nDiscover the missing link in releasing pain\, discomfort and tightness with Myofascial Stretching. Tight fascia ( 3 dimensional web of connective tissue) contributes to many pain symptoms like Plantar Fasciitis\, Hip Pain\, Lower Back Pain\, Sciatica and much more. When your fascial system is restricted it produces crushing pressure on our nerve endings and blood vessels affecting every system in our body.\n\nIn this class\, you will learn how to find your own restrictions\, how to release them using the unique healing modality\, John F. Barnes Myofascial Release. Small balls\, fascial stretching\, mind-body connection and gentle techniques will be used to release areas of tightness and tension in the hips\, back\, legs and feet. Learn how to release your own restrictions and return to a pain-free more joyful life.\n\nBenefits Include:\n\n- Reduce pain and tightness\n\n- Release old holding patterns in Hips\, Back and Legs\n\n- Improve Posture\n\n- Increase Flexibility\n\n- Increase Body Awareness\n\n- Reduce Stress and tension\n\n- Gain a sense of lightness and ease\n\n\n	No experience is necessary\n	Bring your own yoga mat or you may rent a mat for $2\n	Bring water or you  may purchase a bottle for $1\n\n\n$25
X-ALT-DESC;FMTTYPE=text/html:<h2 style="text-align:center"><strong>Myofascial Stretch</strong></h2>\n\n<h2 style="text-align:center"><strong>for Plantar Fasciitis\, Hips\, and Lower Back Pain</strong></h2>\n\n<h3 style="text-align:center"><em>with Expert Myofascial Release Therapist\, Jessica Kaloutas</em></h3>\n\n<p><br />\nDiscover the missing link in releasing pain\, discomfort and tightness with Myofascial Stretching. Tight fascia ( 3 dimensional web of connective tissue) contributes to many pain symptoms like Plantar Fasciitis\, Hip Pain\, Lower Back Pain\, Sciatica and much more. When your fascial system is restricted it produces crushing pressure on our nerve endings and blood vessels affecting every system in our body.</p>\n\n<p>In this class\, you will learn how to find your own restrictions\, how to release them using the unique healing modality\, John F. Barnes Myofascial Release. Small balls\, fascial stretching\, mind-body connection and gentle techniques will be used to release areas of tightness and tension in the hips\, back\, legs and feet. Learn how to release your own restrictions and return to a pain-free more joyful life.</p>\n\n<p><em><strong>Benefits Include:</strong></em></p>\n\n<p>- Reduce pain and tightness<br />\n- Release old holding patterns in Hips\, Back and Legs<br />\n- Improve Posture<br />\n- Increase Flexibility<br />\n- Increase Body Awareness<br />\n- Reduce Stress and tension<br />\n- Gain a sense of lightness and ease</p>\n\n<ul>\n	<li>No experience is necessary</li>\n	<li>Bring your own yoga mat or you may rent a mat for $2</li>\n	<li>Bring water or you &nbsp\;may purchase a bottle for $1</li>\n</ul>\n\n<h2 style="text-align:center">$25</h2>\n
LOCATION:Ahhh Sweet Balance 364 Main St Wakefield MA 01880
UID:e.2278.306
SEQUENCE:3
DTSTAMP:20260412T041510Z
URL:https://business.wakefieldareachamber.org/events/details/myofascial-stretch-for-plantar-fasciitis-hips-and-lower-back-pain-01-23-2016-306
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